Jean Carper, Denver, Colo.
August 7, 2006

2 Tbs. extra-virgin olive oil
1 very large yellow onion, thinly sliced
1 1/2 cups whole kernel yellow corn
1 cup finely chopped bell pepper
3 eggs
1 cup fat-free half-and-half
Salt & pepper to taste
1/2 cup grated Parmesan cheese

Preheat over to 400 degrees.
Heat oil in large skillet. Add onion; cook over low heat, stirring regularly, until golden and slightly caramelized, about 20 minutes. Place in a shallow 9 x 9 inch baking dish. Add corn and bell pepper.
Beat eggs; stir into half-and-half. Pour egg mixture over casserole, add salt and pepper, and stir. Sprinkle cheese on top.
Bake at 400 degrees for 30 – 35 minutes until firm. Brown top under a broiler. Let cool for 10 minutes. Cut in squares and serve. Serves 9.