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One Dish Soup

Diabetes Prevention and Control Program - www.cdphe.state.co.us/ pp/diabetes

2 t. olive oil

2 green onions, chopped

1 c. potatoes, unpeeled & diced

14 oz. can no-salt added tomatoes

10 oz. can reduced-sodium chicken broth

1/2 t. oregano

1/4 t. salt

1/4 c. orzo

1 can pinto beans

4 oz. fat-free ham, diced

1 zucchini, diced

2 t. olive oil

2 green onions, chopped

1 c. potatoes, unpeeled & diced

14 oz. can no-salt added tomatoes

10 oz. can reduced-sodium chicken broth

1/2 t. oregano

1/4 t. salt

1/4 c. orzo

1 can pinto beans

4 oz. fat-free ham, diced

1 zucchini, diced


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