Oven-Fried Parmesan Chicken
Diabetes Prevention and Control Program - www.cdphe.state.co.us/pp/diabetes
4 boneless, skinless chicken breasts, cut into strips
1 c. nonfat, plain yogurt
3/4 c. bread crumbs
4 Tbsp. grated Parmesan
1 t. paprika
Pinch of cayenne pepper
Non-fat vegetable spray
4 boneless, skinless chicken breasts, cut into strips
1 c. nonfat, plain yogurt
3/4 c. bread crumbs
4 Tbsp. grated Parmesan
1 t. paprika
Pinch of cayenne pepper
Non-fat vegetable spray
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: 
Moderator 
Trusted User
