Perfect Pot Roast
1/2 lb. pot roast
1 t. minced garlic
1/8 t. freshly ground black pepper
1 t. thyme
1 t. oregano
2 sm. baking potatoes, quartered
1 sm. red onion, peeled and quartered
1/2 c. baby carrots
1 c. fat-free chicken broth
1/2 lb. pot roast
1 t. minced garlic
1/8 t. freshly ground black pepper
1 t. thyme
1 t. oregano
2 sm. baking potatoes, quartered
1 sm. red onion, peeled and quartered
1/2 c. baby carrots
1 c. fat-free chicken broth
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Ponca City man arrested in Larceny of Domestic Animals case in Osage County
Cameron Ross Irons, age 32, was apprehended May 24 on an arrest warrant for Larceny of Domestic Animals (Horse) after criminal charges were filed by Texas and Southwestern Cattle Raisers Association Special Ranger Bart Perrier.