Perfect Pot Roast
www.diabetes.org
1/2 lb. pot roast
1 t. minced garlic
1/8 t. freshly ground black pepper
1 t. thyme
1 t. oregano
2 sm. baking potatoes, quartered
1 sm. red onion, peeled and quartered
1/2 c. baby carrots
1 c. fat-free chicken broth
1/2 lb. pot roast
1 t. minced garlic
1/8 t. freshly ground black pepper
1 t. thyme
1 t. oregano
2 sm. baking potatoes, quartered
1 sm. red onion, peeled and quartered
1/2 c. baby carrots
1 c. fat-free chicken broth
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