Plains Edition Recipes for 9-24-11
From the kitchen of: Amy Bashtovoi of Sidney, Neb.
3 c. tender round steak, shredded
white rice
1 green bell pepper
1 lg. onion
1/8 tsp. red pepper flakes
1 Tbsp. garlic, chopped
4 green onions
2 Tbsp. olive oil
Sauce:
1-1/2 c. water
3 Tbsp. soy sauce
1 Tbsp. cornstarch
1/2 tsp. ground ginger
1/8 tsp. Chinese Five Spice
1 tsp. brown sugar
Cook 1-2 round steaks in crock pot on low for 6 hours. Reserve meat juices, put into freezer to make the grease solidify and remove it. Cook onion and pepper in olive oil for 5-10 minutes until slightly tender. Add garlic and red pepper flakes to skillet and cook for 1 minute. Add sauce ingredients to a measuring cup, whisk and add to peppers and onions. Add reserved juices from the steak. Bring sauce to a boil, reduce heat and simmer for 3-5 minutes on med/low. Stir steak into sauce and serve over cooked white rice. Salt and pepper to taste. Garnish with chopped green onions. Serves 6-8.
From the kitchen of: Amy Bashtovoi of Sidney, Neb.
3 c. tender round steak, shredded
white rice
1 green bell pepper
1 lg. onion
1/8 tsp. red pepper flakes
1 Tbsp. garlic, chopped
4 green onions
2 Tbsp. olive oil
Sauce:
1-1/2 c. water
3 Tbsp. soy sauce
1 Tbsp. cornstarch
1/2 tsp. ground ginger
1/8 tsp. Chinese Five Spice
1 tsp. brown sugar
Cook 1-2 round steaks in crock pot on low for 6 hours. Reserve meat juices, put into freezer to make the grease solidify and remove it. Cook onion and pepper in olive oil for 5-10 minutes until slightly tender. Add garlic and red pepper flakes to skillet and cook for 1 minute. Add sauce ingredients to a measuring cup, whisk and add to peppers and onions. Add reserved juices from the steak. Bring sauce to a boil, reduce heat and simmer for 3-5 minutes on med/low. Stir steak into sauce and serve over cooked white rice. Salt and pepper to taste. Garnish with chopped green onions. Serves 6-8.
From the kitchen of: Amy Bashtovoi of Sidney, Neb.
3 c. tender round steak, shredded
white rice
1 green bell pepper
1 lg. onion
1/8 tsp. red pepper flakes
1 Tbsp. garlic, chopped
4 green onions
2 Tbsp. olive oil
Sauce:
1-1/2 c. water
3 Tbsp. soy sauce
1 Tbsp. cornstarch
1/2 tsp. ground ginger
1/8 tsp. Chinese Five Spice
1 tsp. brown sugar
Cook 1-2 round steaks in crock pot on low for 6 hours. Reserve meat juices, put into freezer to make the grease solidify and remove it. Cook onion and pepper in olive oil for 5-10 minutes until slightly tender. Add garlic and red pepper flakes to skillet and cook for 1 minute. Add sauce ingredients to a measuring cup, whisk and add to peppers and onions. Add reserved juices from the steak. Bring sauce to a boil, reduce heat and simmer for 3-5 minutes on med/low. Stir steak into sauce and serve over cooked white rice. Salt and pepper to taste. Garnish with chopped green onions. Serves 6-8.