1 Spaghetti squash

1 Tbsp. Extra virgin olive oil

1 Tbsp. Brown sugar

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Salt and pepper

1/2 c. Parmesan cheese, grated

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1/2 c. Parsley, chopped

1/2 c. Cilantro, chopped

1/4 c. Hazelnuts, blanched,toasted, chopped

1 Spaghetti squash

1 Tbsp. Extra virgin olive oil

1 Tbsp. Brown sugar

Salt and pepper

1/2 c. Parmesan cheese, grated

1/2 c. Parsley, chopped

1/2 c. Cilantro, chopped

1/4 c. Hazelnuts, blanched,toasted, chopped