Rocky Mountain Recipes 6-6-11
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
Flour
1 Egg, beaten
1 c. Panko Bread Crumbs
1 c. Parmesan Cheese, grated
Salt
Pepper
Lightly coat the fish in flour. Dip in beaten egg, then into Panko mix. Place on foil lined baking sheet and spray with nonstick cooking spray or drizzle with butter. Bake at 350 degrees for 30 minutes. Broil to brown top.
*Can use a high temp for a shorter time.
Marlene Maurer • Lakewood, Colo.
